Counselling Service
Sometimes, talking through an immediate concern is enough. At other times, a person may benefit from more structured and ongoing professional support.
Structured and Ongoing Professional Support
Our Counselling Service follows a structured referral and booking process so that each person can connect with a counsellor whose expertise and availability best match their needs.
Book Directly, or Speak with a Para-Counsellor First
Choose the path that suits you. Either way, you will be guided to a counsellor whose expertise and availability match your needs.
Book a Session Directly
If you already know that you would like to take counselling, you can book a session through any of our channels.
Speak with a Para-Counsellor First
Unsure whether counselling is the right next step, what kind of support you need, or which counsellor to choose? Our trained psychosocial para-counsellors will listen to your concern, help you understand whether more advanced professional support may be appropriate, and guide you through the available options.
Talk to a para-counsellorPersonalised Referral and Booking
Based on your concern, preferred time, counsellor availability, and relevant areas of expertise, our para-counsellor can:
- Provide a personalised referral
- Help you select a suitable counsellor
- Help you choose a suitable time slot
- Confirm your booking — your counsellor then contacts you directly at the scheduled time
What Happens During Counselling?
Each counselling session usually lasts 50 minutes to 1 hour and is conducted following professional counselling principles and appropriate standards of care.
- In the first session, your counsellor focuses on understanding your concerns and building rapport
- Together you identify the goals you would like to achieve
- You and your counsellor then begin working on those goals together
- Depending on your needs, your counsellor may recommend additional sessions and discuss a support plan with you
Counselling Packages
You can choose a single session or select one of our counselling packages based on your preferred schedule and budget.
Super Saver Deal
BDT 1,500 for 3 Sessions
Available Sunday to Thursday, 10:00 AM–5:00 PM.
Convenient Time Offer
BDT 2,100 for 3 Sessions
Available Sunday to Thursday, 10:00 AM–10:00 PM, for those who need greater flexibility in choosing a session time.
Exclusive Weekend Wellness
BDT 2,400 for 3 Sessions
Available Friday and Saturday, 10:00 AM–10:00 PM, for those who prefer counselling during the weekend.
BDT 500
per sessionSpecial Student Rate
We want professional mental health support to remain accessible to students. With a valid student ID card, students can receive counselling at this special rate.
You Do Not Have to Make That Decision Alone
Whether you already know the support you need or are still trying to figure out where to begin, reach out to us, and our team can help you find an appropriate next step.
Book an AppointmentOther ways we can support you
Urgent Help
Call and talk to a trained psychosocial counsellor every day, 10:00 AM–10:00 PM.
Learn More →Student Wellness
Awareness sessions for campuses, with counselling at a special student rate.
Learn More →Corporate Wellness
Workplace sessions on stress and burnout, with practical skills for teams.
Learn More →